Description

Boiling chicken thighs is one of the simplest and most versatile methods of preparing this delicious protein. Whether you need juicy meat for a weeknight dinner or are prepping for a week’s worth of lunches, boiled chicken thighs provide a tender and flavorful base for many dishes. But how long should you boil chicken thighs to ensure they are properly cooked while retaining moisture and flavor? This comprehensive guide will cover everything you need to know, from cooking times and methods to advanced tips and creative recipes.

Ingredients

Scale

- 4–6 chicken thighs (bone-in or boneless)

- Salt and pepper

- 2 cloves garlic (optional)

- 1 onion, halved (optional)

- 2–3 bay leaves (optional)

- Fresh herbs (such as thyme or parsley)

Instructions

1. Prepare the Chicken: Rinse the chicken thighs under cold water and pat them dry with paper towels. Season with salt and pepper generously.

1. Boil the Water: Fill a large pot halfway with water. Add in garlic, onion, bay leaves, and fresh herbs for added flavor.

1. Add the Chicken: Once the water is boiling, reduce the heat to a gentle simmer and add the chicken thighs. Make sure that the water covers the chicken completely.

1. Simmer Until Tender: Let the chicken simmer on medium heat. Bone-in chicken will need 30 to 35 minutes, while boneless chicken should be done in 20 to 25 minutes.

1. Check for Doneness: Make sure the internal temperature of the chicken reaches 165°F (74°C). Remove the chicken from the pot and let it cool before shredding or slicing.

Prep Time: 10 minutes
Cook Time: 30-35 minutes
Category: Main Dish
Cuisine: American

Nutrition

Serving Size: per serving
Calories: 220 kcal
Sugar: 0g
Sodium: 400mg
Fat: 14g
Saturated Fat: 4g
Carbohydrates: 0g
Fiber: 0g
Protein: 24g
Cholesterol: 100mg