Description
Salmon sandwiches are more than just a quick meal – they are a perfect balance of healthy fats, lean protein, and fresh, flavorful ingredients. Whether you are enjoying one as a light lunch, hearty dinner, or a savory brunch option, salmon sandwiches offer something for everyone. In this comprehensive guide, we will walk through various ways to create a delicious salmon sandwich, provide tips on how to choose the best ingredients, explore recipe variations, and suggest sides and drinks to complete your meal. By the end, you’ll have everything you need to master the art of the salmon sandwich.
Ingredients
Scale
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- 2 slices of smoked salmon
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- 2 tablespoons of whipped cream cheese
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- 1 bagel, sliced and toasted
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- Thinly sliced cucumber
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- Capers
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- Fresh dill
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- Lemon wedge
Instructions
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- Toast your bagel halves until golden brown.
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- Spread cream cheese on each half of the bagel.
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- Layer smoked salmon, cucumber slices, and capers on top of the cream cheese.
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- Garnish with fresh dill and a squeeze of lemon juice.
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- Serve with a side of fresh fruit or a light salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snack
- Cuisine: American, Mediterranean, Scandinavian
Nutrition
- Serving Size: Per Serving – 1 Sandwich
- Calories: 450 kcal
- Sugar: 4g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 6g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg